What We Have To Offer
What’s the best way to choose a Chiropractor in Ashford? You’re doing it! Spend some time here exploring our Chiropractic philosophy & care. Select a Chiropractor who takes a gentle approach and is willing to explain everything in advance. Not all Chiropractors are the same! Ask questions and expect clear answers. After you tour our website designed for Ashford-area residents searching for a Chiropractor, give us a call or request an appointment online. We’d love to meet you and explain our unique approach to today’s Chiropractic and help you start living YOUR best life possible!
Massage therapy is vital in addressing all the elements that limit movement and performance. With regular massage, people reach higher levels of performance, recover more quickly from injury, enjoy greater fitness and strength capacity, are better able to adapt to stress, and are empowered to know they are adding to their long-health and quality of life. On top of these incredible benefits, it’s good to remember your body’s need for rest and relaxation. So why not treat yourself & book yourself for a massage. Massage is a must for Ashford residents wanting to be at their absolute best.
Nutrition is a field littered with so many experts and opinions that it becomes difficult and ultimately frustrating for people to “figure out” how they should be eating or how do you choose between Atkins, Eat Right for Your Blood Type, Low Fat, High Fat, Vegetarianism, and hundreds of other approaches? Our approach is simple: everyone has a different genetic makeup & at The Ashford Back & Wellness Centre we emphasise the importance of healthy eating and having the right nutrition.
Homeopathy is an alternative therapy that is becoming increasingly popular & has been available on the NHS since 1948. There are currently 4 NHS funded Homeopathic Hospitals in the UK. Homeopaths do not treat named diseases but rather concentrate on the person as a whole. Homeopaths believe that the 'remedies' as they are called, are capable of stimulating a healing response which is gentle both emotionally & physically.
Without doubt, many of us thrive on stress but we all have a different threshold for it and going beyond that threshold can be devastating to our health.
Are you ignoring the warning signs that stress is affecting you and pushing you beyond your limits?
Stress is one of the biggest causes of ill-health today and can lead on to many health problems. Would you like to reduce stress in your life?.