Effective Pain Relief...
Affordable Care...
Excellent Service...

How often will I need a massage?

Your body really is the best doctor and will tell you how the treatment works for you. If you have an acute condition/injury then might need a massage more often. There are obviously factors that can affect your frequency such as your needs, your budget, and your stress levels. Massage has significant health benefits that are best experienced when you get massage regularly.

Typically, once every week or two is ideal for keeping your muscle tissue pliable and in good shape, if you can afford it. If you are in chronic pain or have a special issue to address, you might need to come weekly (or even twice a week) until you feel better.

Once you're feeling good, once a month is probably the minimum for maintaining the health of your tissue. If you start stretching the massages out too far, then your muscles can revert to their old patterns and you'll have to start all over again to restore their suppleness and pliancy. Listen to your body, but don't wait too long in an effort to save money.